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What is
the Normal Blood
Sugar Level For a
Diabetic?
Good health and a quality life begin with a normal blood sugar level. With diabetes (types 1 and 2), a normal blood sugar level is essential to maintaining any stability at all. The problem with diabetes lies within the pancreas, where the body sabotages the beta cells responsible for creating insulin. The insulin is used to allow glucose (blood sugar) to pass from the blood system and into the cells. Once the glucose is inside the cells, it is used to provide energy for all of the daily functions of life. Range In a normal person, fasting blood glucose levels are in the range of 70 to 100 mg. per deciliter. Fasting means about six to eight hours after the last meal, so the optimum time is before breakfast. After a meal, the peak level of blood glucose is about 140 mg. per deciliter. Blood sugar level ranges around 125 mg. per deciliter during the fasting period or around 200 mg. per deciliter at any other time during the day are a strong possibility of diabetes. Range is measured by an oral glucose tolerance test. Test If there are any signs that the normal blood sugar level is off, then it is a good idea to check with a physician and test. The blood glucose test is used to sample the level of blood sugar at different times. Normally, it an individual will consume a certain amount of a prepared glucose solution, and the results are monitored during fasting, after eating and at another point of the day. The A1c test is one that is administered over a longer period of time. It will track the results of the average amount of glucose in the blood over a period of two to three months. There are variances with the test, but the results are normally measured by a percentage. Below seven percent is a safe area. Any level higher may need attention. Dangers If the normal blood sugar level is compromised for a long period of time without treatment, health issues may arise. One of the more dangerous conditions is known as ketoacidosis. Diabetic ketoacidosis occurs when the cells in the body cannot use the glucose in the body because of insulin resistance. Fat cells are utilized to perform the same function. A fat byproducts known as ketones accumulate in the blood stream.Symptoms of diabetic ketoacidosis include, but are not limited to, fatigue, muscle aches, nausea and shortness of breath. Impaired glucose tolerance is a pre-diabetic state that afflicts an estimated 10-15% of all Americans. This is an early stage of diabetes and insulin intolerance which can lead to cardiovascular diseases. Though there are many dangers involved for people with high blood sugar levels, there are preventative measures that can be taken. Preventative habits include a healthy diet. Low carbohydrate diets are strongly suggested for anyone who is at risk or has a genetic predisposition. Also, moderate, cardiovascular exercise daily is a great step towards balancing the system and allowing glucose to pass through the cells. Healthy habits and scheduled visits to the doctor will prevent any conditions from becoming worse, which will allow you to live longer. From normal blood sugar level to diabetes cure strategy |
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