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What
to do if you have
diabetes swollen feet? With individuals who have diabetes, swollen feet are a symptom of the disease that can affect an individual through the course of time. There are many conditions that arise from the lack of proper treatment of diabetes. These conditions can cause suffering and a great deal of pain. It is important to effectively change certain aspects of a routine to prevent the conditions from creating a greater problem in the future. One particular condition from diabetes, swollen feet, is common with people who have to stand often. This is a general term that can include other areas such as ankles, legs and toes. Swelling of the legs, ankles or feet may occur more commonly in the summer months when the weather is warm. Also, it may be more prevalent with individuals with jobs that require them to stand for long hours-customer service, cashier and sales. Diabetes swollen feet are a result from fluid being retained in the tissues. The downward flow, due to nature, caused buildup in the lower regions-the legs, ankles and feet. Causes of diabetes swollen feet Kidney-problems with the kidneys (kidney failure) can create swollen legs, ankles and feet. Water retention in the kidneys and too much fluid from the capillaries can cause problems. Heart-heart failure and heart disease are both a cause of swollen feet. Heart problems create issues with circulation-along with swelling there may be numbness. Liver-along with diabetes, cirrhosis can cause swelling. Liver failure creates a buildup of fluid that gravitates down into the legs. Pregnancy-pregnancy creates issues with circulation, but it also promotes gestational diabetes. Gestational diabetes is a type of diabetes that only occurs during or after pregnancy. Pregnancy and gestational diabetes can both be responsible for diabetes swollen feet. A poor diet can lead to swelling. With diabetes, high salt content foods and carbohydrates can lead to a number of problems, not only swelling. Swelling can be caused by adverse reactions to birth control, hormone, and diabetes medications. Treatment Most cases of diabetes swollen feet can be treated. It will take some assertive action to relieve the symptoms. It always helps, no matter what the cause, to elevate the feet. If possible, raise them for a period of time above the heart. Anti-inflammatory medications are also a first line treatment option to queue the swelling. Use pillows or other means to elevate the feet several times per day and while you sleep. Support socks are also a good means of controlling the swelling. Reduce the salt content of your diet-salt plays a large role in retaining water. Exercise is a great means to treating diabetes swollen feet. Exercise should be used to prevent it as well. Though it may be uncomfortable, even 20 minutes of walking per day will created better circulation. This will eventually reduce the swelling. If you have a job that requires long periods of standing, consider two things that will make it easier: special shoes and ten minutes of elevating the feet for every two hours of work. Special shoes for diabetes swollen feet are ones that are comfortable and may have added padding to create a softer step. Avoid heels of any type or constricting shoes. Raising the legs for ten minutes will reduce the buildup in the legs.
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Diabetes
and Gout :Diabetes and gout are
two illnesses that are closely
associated as they linked to poor blood circulation in the limbs. |
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